Season 2 - New episodes every 2nd Tuesday of the month!

Episodes

11
Jan. 9, 2024

Believing in Yourself as a Caregiver with Tami Anastasia

In this episode, we invite back special guest, Tami Anastasia. I had the pleasure of meeting Tami at an Aging Life Care Association Conference, where Tami's expertise in dementia care stood out. Tami is not just a dementia consultant; she's also an educator and the author of "Essential Strategies for the Dementia Caregiver: Learning to Pace Yourself." Tami's primary focus is on supporting primary caregivers or care partners, those who shoulder the responsibility of caring for a loved one with de...
10
Dec. 12, 2023

Creating a Meaningful Holiday Season with Tami Anastasia

The holidays can be an especially difficult time for dementia caregivers. In this compassionate episode, expert Tammy Anastasia shares her top strategies to reduce caregiver stress, honor feelings of grief, and create new meaningful traditions. I had the pleasure of meeting Tami at an Aging Life Care Association Conference, where Tami's expertise in dementia care stood out. Tami is not just a dementia consultant; she's also an educator and the author of "Essential Strategies for the Dementia ...
9
Nov. 14, 2023

Placing My Wife With Alzheimer's in Memory Care with Jay Swerdlow

In this heartfelt episode, I welcome back Jay Swerdlow, a longtime support group member. Jay shares the difficult journey of placing his wife Andy, who has Alzheimer's disease, into memory care. He discusses the challenges of caring for her at home as her disease progressed and delusions worsened. Though it broke his heart, Jay knew he had to make the difficult decision to move Andy to a care facility for both of their wellbeing. He talks about visiting her regularly, dealing with her not always...
8
Oct. 10, 2023

Supporting Your Loved One Through the Journey of Lewy Body Dementia

Today I welcome Debbie, a dedicated wife caring for her husband who is living with Lewy body dementia (LBD). Debbie shares the daily ups and downs of managing her husband's diagnosis, coping strategies that help her stay resilient, and advice for other caregivers walking a similar path. Debbie’s husband was diagnosed with LBD about 5 years ago but exhibited some mild symptoms 10 years prior. He was once an outgoing, successful man who is now grappling with memory loss and confusion. Debbie desc...
7
Sept. 12, 2023

Navigating Caregiver Stress and Guilt with Clinical Psychologist Dr. Genifer Goldsmith

I had the pleasure of sitting down with clinical psychologist Dr. Genifer Goldsmith to discuss the immense stress and guilt that comes with being a caregiver. Our collaboration in co-facilitating a caregiver support group at UCLA for Alzheimer's Disease Research and care has been nothing short of enlightening. As someone who facilitates a caregiver support group, we see these struggles firsthand. Dr. Goldsmith provides research-backed insights on how to cope. One key element emerges as a corner...
6
Aug. 8, 2023

Finding Balance: Self-Care and Compassion in Dementia Caregiving with Beth Lanie

In today’s episode, I speak with another member of my support group, Beth Lanie, a devoted caregiver to her husband Howard, who has been diagnosed with dementia with Lewy bodies. Beth shares her heartfelt experience, providing insights into the challenges, triumphs, and evolving dynamics of caregiving for a loved one with a progressive neurological condition. Beth discusses Howard's background as an aerospace engineer and their 42-year marriage. She opens up about the initial signs of Howard's ...
5
July 11, 2023

Finding Joy in the Present: Embracing Dementia's Silver Lining with Valerie Rennert

My special guest this week is Valerie Rennert, who opens up about her father's journey with dementia. She shares how their family first became aware of his condition and the ways they tried to support him. Despite the challenges, Valerie emphasizes the silver lining: her father's happiness in the present moment, free from stress. Valerie fondly remembers her father, who was larger than life and incredibly intelligent. However, as the years went by, they began to notice changes in his memory and...
4
June 13, 2023

Bringing Care Home: The Dos and Don'ts of Hiring a Caregiver for Your Loved One with Dementia

Today I'm joined by Noma Kaz, a seasoned caregiving professional specializing in dementia care. Throughout our conversation, Noma shares her extensive knowledge and experience in the field, helping us explore the intricate dynamics of caregiving for dementia patients, the qualities to seek in an ideal caregiver, and the necessary steps to ensure their effective integration into your loved one's life. I'm confident that this episode will provide you with both comfort and practical advice for navi...
3
May 9, 2023

The Power of Music, Yoga, and Seizing the Day in Caregiving

Franne Golde opens up about her journey with her husband, Paul, who was diagnosed with a disease they knew very little about. Our conversation covers the challenges of finding care for Paul, the timing and benefits of hospice care, and several tools and book recommendations for all caregivers. It's a show that addresses difficult topics, but it's also an important conversation to have. It all began with an early misdiagnosis from a doctor, who called her "a neurotic Jewish housewife." Franne sh...
2
April 11, 2023

Balancing Caregiving and Self-Care: Tips and Tricks for Caregivers

Finding strength in a community of other caregivers, in this powerful episode, I’ll speak to Amy Kent, a member of my support group who is caring for both of her parents with dementia. Amy shares her personal story of the day-to-day struggles of caregiving, from hiring caregivers to managing their declining health. She also talks about the emotional toll of caregiving and the financial strain it can cause. But despite the difficulties, Amy has found solace in our support group, and she's now hel...
1
March 14, 2023

I Need You To Know That I’m There with James Savage

It’s amazing how much music comes up in these conversations where we delve into the experiences of those caring for loved ones with dementia. In this episode, James Savage shares his personal journey caring for his wife as her ability to converse fades, he finds himself feeling increasingly isolated and alone, with music providing a vital lifeline in filling the silence.
66
June 21, 2022

It’s a Family Affair: How the dynamics of aging impact the entire family

Today Barbara is joined by her friend and colleague Bunni Dybnis. A licensed marriage and family therapist, Bunni worked as an Aging Life Care Manager for years and is now a mediator, helping families of the aging and terminally ill work through bereavement, adjustments and transitions. She tells Barbara about her journey to the field of geriatrics, sparked by a course she took through UCLA’s medical school on death and suicide. Bunni realized then how death impacts the person who dies as well a...
65
June 14, 2022

Caregiving by default and why it's so easy to lose yourself

Today Barbara’s guest is Sandra Hunnicutt. Sandra shares her story of taking care of her husband, Don, a brilliant UCLA professor who was a “man on fire” until 2018, when he began to show signs of memory impairment and was diagnosed with mild-to-moderate cognitive impairment. Sandra was Don’s sole caregiver for four years, until his condition deteriorated to the point that she needed to put him in a facility. She and Barbara talk about her experience along the way; how she “slipped into caregivi...
64
June 7, 2022

Lessons in Caregiving Education

Today Barbara is pleased to welcome David Hart, a professor and clinical psychologist who specializes in dementia and caregiving. David is a faculty member in the Department of Counseling at California State University, Fullerton, and is the director of clinical services at Always Best Care Senior Services in Torrance, CA. David shares his personal story about caring for his grandmother, who was diagnosed with dementia when he was 15. He and his mother did their best, he says, but they didn’t ha...
63
May 31, 2022

"Learning from other Caregivers"

Nancy Tahara joins Barbara to talk about caring for her friend of 40 years. Now 81, he suffers from Lewy body dementia, Parkinson's disease, and REM sleep behavior disorder. He asked her to come take care of him a year-and-a-half ago, and she’s been his full-time caregiver ever since. Sadly, her friend’s condition is deteriorating quickly, both physically and cognitively. They just finished home health (physical therapy) but it didn’t help, so now they’ll start hospice. Nancy talks about how muc...
62
May 24, 2022

A Crash-Course in Caregiving: “It’s been a rollercoaster of figuring things out”

Today Barbara is joined by Evelyn Garcia, who cares for her mother who has younger-onset dementia. Evelyn was living in Virginia when she got a call from her mother’s doctor, saying she couldn’t live alone any longer. When Evelyn flew out to Los Angeles, she realized how bad things were: her mother was paranoid and forgetful, cried all the time, and wasn’t paying bills or taking care of herself. In June of 2020, Evelyn moved to Los Angeles to take care of her. Evelyn and Barbara talk about how h...
61
May 17, 2022

Laughter is the Best Medicine

Dani Klein Modisett is the founder and CEO of Laughter On Call which pairs comedians with Alzheimer’s patients. She’ll reveal the story behind the formation of this brilliant idea and explain why laughter really is the best medicine. Writer-comedian, Dani Modisett, has been performing comedy for over 20 years. She taught the art of stand-up comedy at UCLA for over a decade and has produced numerous live comedy shows all over the U.S. Find more about Dani and Laughter On Call The Washington Pos...
60
May 10, 2022

Learning Caregiving from a Distance

Katie is a new caregiver, taking care of her mother who is in the early stages of “advanced cognitive decline.“ She’s also caregiving from a distance. She’ll discuss trying to navigate through this new experience and how she’s found support for both her mom and herself. Want to share your story? Barbara would love to have you as her guest on Dementia Discussions. Please get in touch! (310-362-8232 / Barbara@seniorcarenavigatorla.com)
59
May 3, 2022

Daily Money Managers as part of the caregiving team

Today Barbara is joined by her friend and colleague Natalie Stanger. Twenty years ago, Natalie started a company to “help seniors do the things they could no longer do or didn’t want to do,” and it’s kept her busy ever since. Natalie talks about how she got into the world of geriatrics and found her niche as a Daily Money Manager (a “DMM”). They discuss all the things she does for her clients, from bill paying and mail management to simply keeping them company: “There’s no formula, it’s whatever...
58
April 26, 2022

Diagnosing Dementia with a Pre-existing Brain Condition

Today Barbara is joined by Heidi Artman, who is caring for her husband, Lee. Heidi first noticed Lee’s memory problems in 2015, but it wasn’t until recently that he received a diagnosis. Because Lee has struggled with bipolar disorder since his early 30s, what was happening in his brain was difficult to diagnose. Heidi and Barbara talk about the complexity of brain disease and the research into whether components of bipolar are linked to a propensity to dementia. Heidi talks about Lee’s conditio...
57
April 19, 2022

The Sad Relief of Getting the Diagnosis

Today Barbara welcomes Denise to the podcast. An only child, Denise says she never saw herself as a caregiver, but when her mother was diagnosed with dementia and Alzheimer’s, everything changed. She and Barbara discuss the complex emotions and transitions involved once you receive the diagnosis – not only for the one who gets the diagnosis but all those who care for them. Denise tells Barbara that hearing the diagnosis was confirmation that her mother was no longer self-aware enough to know wha...
56
April 12, 2022

A gertiatric caregiver’s mission to give back

Barbara and her guest, colleague & friend discuss ethnic and cultural disparities and how money is consistently the biggest barrier to adequate resources and support....
55
April 5, 2022

Caregiving when both your parents have Alzheimer’s Disease

Today Ed Mount joins Barbara to talk about his ongoing journey as a caregiver. Ed’s father died from Alzheimer’s in 2012 and his mother Judy is now suffering from the disease. He and Barbara discuss the different phases of Alzheimer’s and the various caregivers Ed has encountered throughout the years. Through his experiences, Ed shares what he’s learned along the way and what he wishes he’d done differently.
54
March 29, 2022

My wife is taking care of her mom – and we have young kids!

When Adam Steinman’s mother-in-law was diagnosed with Alzheimer’s four years ago, his kids were two and six. Adam joins Barbara to share his experience caring for younger children and aging parents, a phenomenon known as the Sandwich Generation. Adam remembers his mother-in-law as incredibly vibrant and fiercely independent, a progressive thinker who would “always tell you what she thought.” For Adam and his wife, this made knowing something was awry that much more obvious. He and Barbara talk a...